Stoked to announce, the NEW My Best Journal program is officially LIVE! It’s your complete framework to coach yourself, create the 2.0 you, and actually change your life. Want more growth in 1 month than most people get in a year? Check it out here:
Time for the ultimate guide to keeping a journal! This has been our little end-of-year tradition for over 7 years now, and I couldn’t be more excited to share it with you again. In this video, I’ll show you why journaling is hands-down the BEST thing you can do to change your life in 2025. We’ll break it down into three parts: WHY you should journal, WHAT this method is, and HOW to do it. Hope you dig it, and happy new year!
P.S. To get you started, here’s a free bonus: my favorite 11 Questions to Change Your Life.
More Journaling Vids:
The Best of Series | 10-years In The Making:
MY FAVORITE TOOLS
🟣 Book List – read if you want to grow –
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SOCIAL
VIDEO CHAPTERS
00:00 How to CHANGE YOUR LIFE in 2025
00:30 PART I
03:45 PART II
05:10 PART III
ABOUT THIS VIDEO
Unlock the power of journaling with this ultimate guide! Learn how to journal for self-growth and discover the best journal method to transform your life in 2025. Perfect for beginners or seasoned journalers, this guide dives into journaling ideas for self-improvement, journaling prompts for clarity, and actionable tips for goal setting. Whether you’re exploring how to start journaling for mental health or looking for journaling tips to stay consistent, this video has it all. Start your journey with easy, practical methods to improve focus, reflect deeply, and create a roadmap for success. Make 2025 the year of transformation through journaling!
WHO AM I
Hey there, I’m Clark Kegley, a former pro drummer turned self-improvement advocate. Here on YouTube, I provide guidance to help you transform into your 2.0 version.
P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It’s a great way to support the channel at no extra cost to you 👊
Time for the ultimate guide to keeping a journal! This has been our little end-of-year tradition for over 7 years now! In this video, I’ll show you why journaling is hands-down the BEST thing you can do to change your life in 2025. We’ll break it down into three parts: WHY you should journal, WHAT this method is, and HOW to do it. Hope you dig it, and happy new year! P.S. To get you started, here’s a free bonus: my favorite 11 Questions to Change Your Life. https://www.clarkkegley.com/free-questions
More Journaling Vids:
https://youtu.be/6ylxx1hqzng
https://youtu.be/OGJ6SFFt468
https://youtu.be/NUCBSRJgSDg
https://youtu.be/dorBWD8u6Ho
https://youtu.be/9xhckQhCVT8
I journaled all online during the early 2000’s, and that is one of my biggest regrets because the sites no longer exist and I lost everything. 😭
How do you do the math?
I like the Myers-Briggs info in the beginning of the journal – interesting way to remind oneself of what you are/ can be.
I came here because artist Kelly Hoernig was commenting on this channel . I have been journaling for many years, and I was thinking of changing the format/ contents this year.
I prefer handwritten, rather than typed journaling; it gives me a sense of grounding, and it provides terrific reasons for experimenting with stationery and colourful pens – and as you all know, every day requires a different colour ink to add an extra smidgen of pizzazz to the day📗🖌️
Thanks for sharing – I will also check out your other videos.
I like the watch ⌚