An excerpt from our Spirituality Masterclass with Arthur Brooks. To see his full interview, go here👉🏾
✌🏼🌱 – Rich
#shorts
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Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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With hindsight I still prefer the wisdom of Thich Nhat Hanh: “Breathing in, I am aware …..”
THIS ☝🏿 is much more complicated. And for me, that is discouraging.
It is perfect!!
Thank you for sharing your love with us 🌎♥️
😊
Faith means believing in something bigger than ourselves. Different people understand it in different ways. Some believe in one God, while others believe in a universal energy or truth. How people connect with this bigger thing can affect the way they live, the habits they follow, the prayers they say, & the ways they help & care for each other. Faith is personal. Some feel very close to it, like a friend, while others feel it more like an idea far away. It’s okay to have questions or doubts, & you don’t need to have all the answers. Talking with others, learning about different beliefs, & exploring new ideas can help us understand more about the world & ourselves. Everyone experiences faith differently, & exploring these differences can teach us to be more kind, patient, & understanding toward others while also helping us discover what truly matters to us personally.
All people need basic things like air, water, food, shelter, & friends. We also need to take care of the Earth because it gives us everything we need to live. Being spiritual isn’t just about believing. It’s about using your faith to grow, make good choices, care for yourself & others, & live a happy, healthy life. If faith becomes only about arguing or convincing others that your way is right, it can be harmful. Real spirituality comes from trying things, learning from experience, & showing what you believe through your actions every day. Practicing your beliefs in ways that are positive & helpful strengthens your character, improves your relationships, & encourages a deeper understanding of life & the world around you.
All living things, including people, animals, & plants, need energy, water, food, & clean air to stay healthy. Humans depend on the health of the planet, & we also need each other to share, cooperate, & support one another. Helping others, sharing responsibly, & caring for the world makes life better for everyone. Nature has rules & patterns, & everything we do has effects. When we make choices that respect life, help others, & protect the environment, we create balance, kindness, & happiness. Living this way helps us, our communities, & the Earth grow strong & healthy, giving everyone the chance to thrive. Understanding these connections between people, the environment, & the choices we make teaches us responsibility, compassion, & how to live in harmony with the world while creating a positive future for all living beings.