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Discover the power of neuroplasticity and how you can rewire your brain for mental strength and resilience. This video explains the science behind neuroplasticity and provides practical strategies for harnessing its potential to enhance your mental well-being. Learn how your brain can adapt and change throughout life, and unlock the key to a stronger, more resilient you.
Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
Hi, I am about to undertake paths I have never taken. I had loved a Jacobite lady, I have taken on an Engineering course and also is going to phases I haven’t encountered before. Will I be able to evolve positively and carry out my studies and aspirations?
i hope the youtube algorithm suggest more videos like this. I am very thankful for you videos .
Awesome video as always Tracey. Thank-you!!
my all time problem is I can’t go to sleep early, I always sleep 11 pm to 12 midnight. My brain can’t rest even just for a moment 😭
Love your videos, Dr. Marks. Thank you for downloading and democratising Science into digestible, practical sections. You are one of the few channels that provides this pure value of adhering to the discipline, rather than improvising and “gimmicking” to manipulate viewer behaviour or sales.
It is also a great review and reminder for those of us who have studied this and can recognise the truth and integrity in your presentations.
Hope you will always stick to this path and not succumb to the peripheral static of the youtube or internet “(un)culture.”